Softball Strength Training 14U+ 10am

Service Description

This program is for softball players looking to learn and build onto the fundamentals of strength training. This program incorporates speed-agility-quickness training, traditional strength training, and mobility exercises to create the fastest, strongest, and most injury-resistant athletes possible. Payment to be made directly through Venmo @Carrie-Carlson-23 Please feel free to reach out to Carrie directly @ EmpowerAthleticsMN@outlook.com