Softball Strength 14U & Up Summer 1

Service Description

This program is for softball players looking to devote time and energy to broadening their foundation for better performance and longevity. This program incorporates speed-agility-quickness training, traditional strength training, and mobility exercises to create the fastest, strongest, and most injury-resistant athletes possible. Days: Mondays, Wednesdays, & Fridays Dates: June 22, 24, 26, 29, July 1, 3, 6, 8, 10, 13, 15, & 17 Time: 12:00 - 1:00 pm Cost: $175 Payment to be made directly through Venmo @Carrie-Carlson-23 Please feel free to reach out to Carrie directly @ EmpowerAthleticsMN@outlook.com