Softball Strength Training 14U and Up

Service Description

This program is for softball players looking to devote time and energy to broadening their foundation for better performance and longevity. This program incorporates speed-agility-quickness training, traditional strength training, and mobility exercises to create the fastest, strongest, and most injury-resistant athletes possible. Day: Saturdays Dates: April 4, 11, 18, & 25 Time: 10:00am - 10:45am Cost: $60 Payment to be made directly through Venmo @Carrie-Carlson-23 Please feel free to reach out to Carrie directly @ EmpowerAthleticsMN@outlook.com