Softball Strength Training 14U+ Summer 3

Service Description

This program is for softball players looking to devote time and energy to broadening their foundation for better performance and longevity. This program incorporates speed-agility-quickness training, traditional strength training, and mobility exercises to create the fastest, strongest, and most injury-resistant athletes possible. Days: Mondays, Wednesdays, & Fridays Dates: August 11, 13, 15, 18, 20, 22 Time: 12:00 - 1:00 pm Cost: $75 Payment to be made directly through Venmo @Carrie-Carlson-23 Please feel free to reach out to Carrie directly @ EmpowerAthleticsMN@outlook.com