Softball Strength Training October 14U+

Service Description

This program is for softball players looking to devote time and energy to broadening their foundation for better performance and longevity. This program incorporates speed-agility-quickness training, traditional strength training, and mobility exercises to create the fastest, strongest, and most injury-resistant athletes possible. Days: Saturdays Dates: October 11, 18, & 25 Time: 10:00 am Cost: $45 Payment to be made directly through Venmo @Carrie-Carlson-23 Please feel free to reach out to Carrie directly @ EmpowerAthleticsMN@outlook.com